About Me

Expert guidance, motivating workouts, personalized fitness plans, proven results.

Steven Raj is a certified personal trainer with the American Council of Exercise (ACE). He focuses on helping individuals move better, feel healthier and improve their quality of life through exercise. Starting his career in fitness back in 2008 with California Fitness Malaysia, he continues to train clients one-on-one basis, with emphasis on strength training and mobility exercises.

He now advocates for fitness as both an educator and faculty member for the Society for Exercise is Medicine Malaysia (SEIMM), a society under the purview of the American College of Sports Medicine that certifies both clinical and exercise professionals to prescribe exercise and physical activity to both healthy individuals and those living with co-morbidities.

Recently, he was appointed technical advisor to the Ministry of Health in drafting the recent 2024 National Physical Activity Guidelines.

In addition to hitting the gym on a regular basis, he also spends time playing the drums, reading non-fiction, and traveling internationally.

Steven Raj, Founder

Fizikal Fitness by Steven Raj

Certifications and Accreditations

  • Bachelor in Psychology (UCSI University)
  • American Council of Exercise Certified Personal Trainer (ACE-CPT)
  • Resistance Training Specialist Level 1 (RTS)
  • ISKA Asia Muaythai/Kickboxing Coach Level 1
  • Rehab Trainer Accredited (Rehab Essentials)
  • ACSM-Clinical Exercise Professional Accredited
  • Freemotion Rip 60 Certified Suspension Trainer

Additionally..

I have ample experience in training clients with conditions;

  • Parkinson
  • Neuropathy
  • Peripheral Arterial and Vascular Disease
  • Diabetes
  • High blood pressure
  • Osteoarthritis
  • Osteopenia
  • Sarcopenia